Privacy policy.

Privacy Policy
Effective Date: 10/04/2025

Equinox Health & Wellness (“Equinox”, “we”, “our”, or “us”) respects your privacy and values your trust. This Privacy Policy explains how we collect, use, and protect your information when you visit [insert website URL].

This site is a personal project, currently documenting one individual’s lived experience with nutritional psychiatry and holistic wellness. While not a business or clinical service at this stage, we still take your data and privacy seriously.

1. What Information We Collect

We only collect personal information that you voluntarily provide. This may include:

  • Email Address: If you subscribe to updates, newsletters, or get in touch via a contact form.

  • Name or Username: If you leave a comment or submit a message.

  • Other Voluntary Info: If you choose to share personal details in a message, comment, or form.

We may also collect limited non-personal information (e.g., IP address, browser type, pages visited) via standard analytics tools to help us understand how the site is being used.

2. How We Use Your Information

Your information is used for the following purposes:

  • To respond to messages or questions you submit

  • To send optional newsletter updates or content alerts (only if you opt in)

  • To understand what content is resonating and improve the site accordingly

We will never sell, rent, or share your personal data with third parties for marketing purposes.

3. Cookies + Tracking

We may use cookies or basic analytics tools (like Google Analytics or a privacy-focused alternative) to track anonymous website usage. This helps us know what kind of content people are reading — but we do not track individuals or use ads.

You can disable cookies in your browser settings at any time.

4. Data Protection + Security

All reasonable steps are taken to protect your data from unauthorized access, alteration, or disclosure. However, no digital system is 100% secure — so please avoid sharing highly sensitive information via forms or comments.

If a data breach ever occurs, we’ll notify any affected individuals as soon as possible.

5. Children’s Privacy

This site is not intended for children under the age of 13, and we do not knowingly collect information from minors.

6. Your Rights

You can request to:

  • View the personal data we hold about you

  • Correct or update your information

  • Withdraw your consent or unsubscribe from communications

  • Request deletion of your data

To do any of the above, just email us at [insert contact email] — no questions asked.

7. Changes to This Policy

This Privacy Policy may be updated occasionally as the site evolves. The latest version will always be posted here, and if major changes are made, we’ll let subscribers know.